Health Information - Having beautiful and neat teeth is
everyone's dream, and you are no exception. White, clean, and well-ordered
teeth will certainly increase self-confidence. Braces or stirrups are the
solution for those of you who want to beautify your teeth. However, braced
teeth require special care to maintain their health. How to care for good and
correct stirrup teeth so that teeth stay healthy?
What is braces?
Braces or stirrup is a tool that serves to
restore teeth that are uneven, spaced, or forward in order to have an ideal
shape so that they look beautiful and organized by placing emphasis on the
teeth so they can move into the perfect position.
Everyone is not born with ideal dental
conditions, and the medical world has a solution for that, namely by installing
braces or stirrups for a certain period of time to produce these beautiful
teeth. That is why, the trend of using stirrups or braces continues to
increase, both among children, teenagers, and even adults.
Tips for Caring for Braces To Stay Healthy
Braces can really enhance the appearance
of your teeth. However, stirrup teeth also require special care so that dental
health is maintained. This is because when wearing braces, the teeth will be
blocked by the braces, making it more difficult to reach the tooth area,
especially between the teeth. Here's how to care for braces that you can
practice.
1. Gargle Using Salt Water
This first tip is especially for those of
you whose teeth have just been fitted with braces. When you use braces for the
first time, of course you will feel pain in the tooth area, right? This is
because the teeth have not been able to adapt to the pressure exerted by
braces.
To relieve the pain, what you can do is to
gargle using a glass of water that has been mixed with 2 tablespoons of salt.
Gargle regularly twice a day in the morning and evening.
2. Brushing Teeth with Special Toothbrush
Stirrup teeth don't mean they can't be
cleaned, right? Instead, you have to be more diligent in brushing your teeth so
that plaque does not occur due to the buildup of food residue on your teeth or
between braces.
In addition, diligently brushing your teeth
also prevents your teeth from yellowing, which will reduce the aesthetics of
your teeth. The way to care for the stirrup teeth so that they are not yellow
and free of plaque is to scrub them using a special toothbrush that has soft
bristles, and toothpaste with fluoride to brighten teeth and prevent decay.
Then, brush your teeth slowly in an up and
down motion between your teeth and stirrup for 3-5 minutes. Do this activity
regularly 2-3 times a day, namely in the morning, afternoon after eating, and
at night before going to bed.
3. Cleaning Food Residue with Dental Floss
In addition to brushing your teeth
regularly, how to take care of stirrup teeth is also to clean the remnants of
food stuck between the teeth or wires using special dental floss or called
dental floss.
This is important to do because braced
teeth are more prone to forming tartar if not taken seriously. You can practice
this method after brushing your teeth first.
4. Gargle with Mouthwash
If the salt water was intended to relieve
pain when you just used braces, then after the braces have been in place for a
long time, you still need to rinse your mouth, but this time using mouthwash
that is often found on the market.
Gargling using mouthwash (mouthwash) is an
effective way of treating stirrup teeth to help fight germs and bacteria that
cause bad breath and cavities. Mouthwash is enriched with a number of
substances that are important for caring for teeth and mouth so you should not
miss this activity. Use mouthwash after every brushing your teeth.
5. Don't Eat Sticky Foods
How to care for braces can also be done by
avoiding the consumption of sticky foods such as chewing gum, marshmallows, or
lunkhead. These foods tend to be easy to stick in between the braces and teeth,
but rather difficult to remove. This of course has the potential to cause tooth
loss and the development of germs.
6. Avoiding Solid Foods That Leave Crumbs
In addition to sticky foods, the way to
keep braces healthy and germ-free is to avoid hard foods such as chocolate, crackers,
and nuts which, when chewed, leave crumbs that can stick to the teeth and
between wires.
Even if you eat these foods, then
immediately rinse your mouth and brush your teeth so that no crumbs are left
behind that can damage your teeth and braces.
7. Avoid fizzy drinks
It's good if you also avoid the
consumption of soft drinks as a way of caring for your stirrup teeth to stay
healthy. The content of soda in soft drinks has the potential to cause plaque
on the teeth, and damage to the braces due to the reaction of soda to the iron
wire.
8. Regularly Check Yourself to the Dentist
As long as the braces or braces are
attached to your teeth, during that time you are also required to have regular
check-ups or check-ups with the dentist every 1-3 months depending on the
advice of your dentist or orthodontist.
Control of stirrup teeth as a way of
caring for braces teeth to stay healthy is important because this is where the
development of your teeth is seen, as well as the replacement of wire and
rubber stirrups which must be done regularly to stay hygienic.
9. Using Retainers
After the braces are removed, it doesn't
mean your business with your teeth is over. For 1-2 years after the braces or
braces are removed, your doctor will ask you to use a device called a retainer.
Retainer is a device that serves to keep the teeth from returning to the
condition before the teeth were fitted with braces.
The use of retainers is a way of caring
for braces after dental correction therapy that is absolutely necessary for those
of you who use braces. Use this tool regularly or your efforts to straighten
your teeth all this time will be in vain.
Those are tips or how to take care of
braces teeth to stay healthy and free from germs or bacteria infection.
Beautiful and neat teeth will be useless if they are not maintained healthy.
Don't be lazy to take care of your teeth.